![]() Kim has a rich understanding of the physiological components of the body. Kim's years of experience in the fitness realm allowed me to feel relaxed knowing I could trust the plan she had for me. Once a member, I began training with her three times a week. I visited the gym during their free group evening sessions and I immediately recognized traits in Kim that could help me achieve my goals. "As a former Marine who has been not as lean in the recent years, I knew I needed guidance to achieve my goals that were beyond the treadmill. So thank you Kim for dreaming big and making me a believer! I could not have done it with out you and your gym." There's a whole lot of hard work and commitment but I promise you it’s sooo worth it. I NEVER THOUGHT I COULD DO IT EITHER!!! There is no miracle diet or shake or pill. I was disgusted that I had let myself get to that point and I was in serious denial!! From this pic I am down 40+ lbs and RIDICULOUS amounts of inches. I've cried because my body hurts but my sister has never given up on me, sometimes being the only thing pushing me forward but I’m so much better than I was. I'm not where I want to be and every day is a struggle. It was a losing battle most of the time but I FINALLY gave in. It took so much pushing from Kimberly to get me in there. Hated what I saw in the mirror and was headed down a road of serious health problems and then I caved in and said what the hell. I was the BIGGEST SKEPTIC! I refused to be in pictures. But because of her tools and confidence she has instilled in myself I have been able to maintain the weight loss and stay inspired to reach new goals I have set for myself." Kim D, Client Due to relocation I haven’t had as much time to make it back to Lincoln to train again. I lost a total of 75 pounds from December to July thanks to Kim and guiding me to change my mindset. Kim has a special way of going above and beyond to help you fulfill your goals (“your goals become my goals” as she always says) while effectively providing and teaching tools that you can use for a lifetime. The next winter I joined her again finally ready to give myself a makeover and the healthy lifestyle I knew I deserved. She gave me my space while still cheering me on in the background and checking in on me periodically. I worked out here and there and then stopped when Summer came but she never gave up on me. When I first met Kim, I was at my heaviest and most depressed state. She is knowledgeable, dedicated, and passionate. "Training with Kim was a life changing experience.
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